[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.basama.cz\/navsteva-psychologa-ano-jsem-hrdy-ze-na-sobe-pracuji\/#Article","mainEntityOfPage":"https:\/\/www.basama.cz\/navsteva-psychologa-ano-jsem-hrdy-ze-na-sobe-pracuji\/","headline":"N\u00e1v\u0161t\u011bva psychologa – ano, jsem hrd\u00fd, \u017ee na sob\u011b pracuji!","name":"N\u00e1v\u0161t\u011bva psychologa – ano, jsem hrd\u00fd, \u017ee na sob\u011b pracuji!","description":"K psychologovi nep\u016fjdu, nejsem p\u0159ece bl\u00e1zen!\u00a0 Tak\u00e9 m\u00e1te tuto v\u011btu spojenou s dobou p\u0159ede 10...","datePublished":"2021-11-15","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.basama.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.basama.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0412c3dad30f33fa104fa4f87b3ce5af9aea5f3e20fa015d071a3573d325a5fc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0412c3dad30f33fa104fa4f87b3ce5af9aea5f3e20fa015d071a3573d325a5fc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"basama.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.basama.cz\/wp-content\/uploads\/alone-g1374c152c_640.jpg","url":"https:\/\/www.basama.cz\/wp-content\/uploads\/alone-g1374c152c_640.jpg","height":0,"width":0},"url":"https:\/\/www.basama.cz\/navsteva-psychologa-ano-jsem-hrdy-ze-na-sobe-pracuji\/","about":["Zdrav\u00ed\r"],"wordCount":433,"articleBody":"K psychologovi nep\u016fjdu, nejsem p\u0159ece bl\u00e1zen!\u00a0 Tak\u00e9 m\u00e1te tuto v\u011btu spojenou s dobou p\u0159ede 10 a v\u00edce lety? Nebo se st\u00e1le dr\u017e\u00ed i v\u00e1s? Poj\u010fme to zm\u011bnit! Dnes je naopak n\u00e1v\u0161t\u011bva terapie sklo\u0148ovan\u011bj\u0161\u00ed ne\u017e pravideln\u00e9 zuba\u0159sk\u00e9 prohl\u00eddky.M\u016f\u017eeme je tak\u00e9 pova\u017eovat za prevenci zdrav\u00ed – toho du\u0161evn\u00edho! Nemoci du\u0161e se \u010dasto opom\u00edj\u00ed, proto\u017ee nejsou vid\u011bt a n\u011bkter\u00e9 nen\u00ed mo\u017en\u00e9 ani fyzicky prok\u00e1zat – vy p\u0159esto v\u00edte, \u017ee s v\u00e1mi nen\u00ed n\u011bco v po\u0159\u00e1dku. A p\u0159i dlouhodob\u00e9m opom\u00edjen\u00ed nakonec propukaj\u00ed i ty fyzick\u00e9 nemoci. Bez ne\u0159e\u0161en\u00ed prvopo\u010d\u00e1tku se v\u0161ak l\u00e9\u010d\u00ed obt\u00ed\u017en\u011b. V\u011bta \u201cje to v hlav\u011b\u201d nen\u00ed fr\u00e1z\u00ed, tam skute\u010dn\u011b t\u00e9m\u011b\u0159 v\u017edy pot\u0159ebujeme za\u010d\u00edt.Jak si vybrat toho spr\u00e1vn\u00e9ho terapeuta i druh terapie?Nejsnaz\u0161\u00ed je d\u00e1t na doporu\u010den\u00ed na\u0161ich bl\u00edzk\u00fdch. Pokud jsme v\u0161ak my t\u011bmi revolucion\u00e1\u0159i, co jdou prvn\u00ed, bude muset sta\u010dit internet. Vyhledejte si odborn\u00edky ve va\u0161em okol\u00ed a srovnejte informace, kter\u00e9 o nich najdete. A klidn\u011b se rozhodn\u011bte na z\u00e1klad\u011b t\u011bch nejiracion\u00e1ln\u011bj\u0161\u00edch sympati\u00ed. A pokud v\u00e1s va\u0161e prvn\u00ed n\u00e1v\u0161t\u011bva zklame, neodsuzujte celou tuto misi. Vyzkou\u0161ejte v\u00edce terapeut\u016f a toho prav\u00e9ho pozn\u00e1te. Druh\u016f terapi\u00ed existuje tak\u00e9 nespo\u010det. Notoricky zn\u00e1m\u00e1 je hypn\u00f3za, b\u011bhem kter\u00e9 vytahujeme hluboce ulo\u017een\u00e9 z\u00e1\u017eitky. Obl\u00edben\u00e9 jsou i rodinn\u00e9 konstelace, kter\u00e9 vych\u00e1zej\u00ed z psychodramatu a pom\u00e1haj\u00ed n\u00e1m odhalit za\u017eit\u00e9 nefunk\u010dn\u00ed vzorce chov\u00e1n\u00ed. Pokud v\u00e1s l\u00e1k\u00e1 i prostor mezi \u201cnebem a zem\u00ed\u201d, m\u016f\u017eete vyzkou\u0161et m\u016f\u017eete i regresivn\u00ed terapii, kter\u00e1 v\u00e1s slibuje vr\u00e1tit do minul\u00fdch \u017eivot\u016f.Pt\u00e1te se, pro\u010d n\u011bco takov\u00e9ho podstupovat, kdy\u017e zrovna \u017e\u00e1dn\u00e9 psychick\u00e9 ani vztahov\u00e9 obt\u00ed\u017ee nepro\u017e\u00edv\u00e1te? Sou\u010d\u00e1st\u00ed terapie m\u016f\u017ee b\u00fdt i lep\u0161\u00ed sebepozn\u00e1n\u00ed. Uv\u011bdomit si vzorce, kter\u00e9 \u010dlov\u011bk nev\u011bdomky n\u00e1sleduje, ani\u017e by mu d\u00e1valy smysl. Zamyslet se nad sv\u00fdm \u017eivotem po polo\u017een\u00ed t\u011bch spr\u00e1vn\u00fdch ot\u00e1zek. Ano, tomuhle typu seberozvoje se m\u016f\u017eete v\u011bnovat i sami – tr\u00e9novat medita\u010dn\u00ed techniky, \u010d\u00edst knihy. S terapeutem se m\u016f\u017eete dostat d\u00e1l a n\u011bkte\u0159\u00ed lid\u00e9 pot\u0159ebuj\u00ed v\u00edce postr\u010dit a lid\u0161t\u011bj\u0161\u00ed vysv\u011btlen\u00ed, ne\u017e nab\u00eddne samostudium.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"N\u00e1v\u0161t\u011bva psychologa – ano, jsem hrd\u00fd, \u017ee na sob\u011b pracuji!","item":"https:\/\/www.basama.cz\/navsteva-psychologa-ano-jsem-hrdy-ze-na-sobe-pracuji\/#breadcrumbitem"}]}]