[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.basama.cz\/maca-peruanska-vlastnosti-a-pouziti-teto-zajimave-rostliny\/#Article","mainEntityOfPage":"https:\/\/www.basama.cz\/maca-peruanska-vlastnosti-a-pouziti-teto-zajimave-rostliny\/","headline":"Maca peru\u00e1nsk\u00e1: Vlastnosti a pou\u017eit\u00ed t\u00e9to zaj\u00edmav\u00e9 rostliny","name":"Maca peru\u00e1nsk\u00e1: Vlastnosti a pou\u017eit\u00ed t\u00e9to zaj\u00edmav\u00e9 rostliny","description":"Jde tak\u00e9 o p\u0159\u00edrodn\u00ed tonikum a p\u0159\u00edrodn\u00ed prost\u0159edek, kter\u00fd m\u00e1 schopnost pom\u00e1hat vytv\u00e1\u0159et svalovou hmotu....","datePublished":"2021-02-18","dateModified":"2023-11-09","author":{"@type":"Person","@id":"https:\/\/www.basama.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.basama.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0412c3dad30f33fa104fa4f87b3ce5af9aea5f3e20fa015d071a3573d325a5fc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0412c3dad30f33fa104fa4f87b3ce5af9aea5f3e20fa015d071a3573d325a5fc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"basama.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.basama.cz\/wp-content\/uploads\/tablety1.jpg","url":"https:\/\/www.basama.cz\/wp-content\/uploads\/tablety1.jpg","height":0,"width":0},"url":"https:\/\/www.basama.cz\/maca-peruanska-vlastnosti-a-pouziti-teto-zajimave-rostliny\/","about":["N\u00e1kupy"],"wordCount":452,"articleBody":"     Jde tak\u00e9 o p\u0159\u00edrodn\u00ed tonikum a p\u0159\u00edrodn\u00ed prost\u0159edek, kter\u00fd m\u00e1 schopnost pom\u00e1hat vytv\u00e1\u0159et svalovou hmotu. To vyu\u017e\u00edvaj\u00ed sportovci.Jak u\u017e z n\u00e1zvu vypl\u00fdv\u00e1, jde o rostlinu p\u016fvodem z Peru. Je to vytrval\u00e1 hl\u00edznat\u00e1 rostlina, kter\u00e1 m\u00e1 n\u011bkolik barevn\u011b odli\u0161n\u00fdch odr\u016fd. Je to pom\u011brn\u011b odoln\u00e1 rostlina, kter\u00e1 p\u0159e\u017e\u00edv\u00e1 i ve skalnat\u00fdch a na \u017eiviny chud\u00fdch p\u016fd\u00e1ch.Vlastnosti rostlinyZ rostliny se pou\u017e\u00edv\u00e1 podzemn\u00ed \u010d\u00e1st \u2013 hl\u00edzovit\u00fd ko\u0159en. Ten je bohat\u00fd na \u017eiviny a m\u00e1 n\u00edzk\u00fd obsah tuku. Maca je cenn\u00fdm zdrojem miner\u00e1l\u016f a vitam\u00edn\u016f, obsahuje esenci\u00e1ln\u00ed aminokyseliny, flavonoidy a steroly. D\u00edky t\u011bmto slo\u017ek\u00e1m je rostlina doslova osv\u011b\u017euj\u00edc\u00ed, p\u016fsob\u00ed proti \u00fanav\u011b, a zlep\u0161uje odolnost organismu proti vn\u011bj\u0161\u00edm vliv\u016fm. Doporu\u010duje se lidem, kte\u0159\u00ed jsou dlouhodob\u011b vystaven\u00ed stresu a nadm\u011brn\u00e9 fyzick\u00e9 i du\u0161evn\u00ed \u00fanav\u011b.Anabolick\u00e9 schopnosti ko\u0159ene jsou dan\u00e9 obsahem velk\u00e9ho mno\u017estv\u00ed aminokyselin. Obsahuje tak\u00e9 nezanedbateln\u00e9 mno\u017estv\u00ed vitam\u00edn\u016f. Jde hlavn\u011b o vitam\u00edny \u0159ady B, vitam\u00edn E a vitam\u00edn C. Ve vy\u0161\u0161\u00edm mno\u017estv\u00ed obsahuje i n\u011bkter\u00e9 miner\u00e1ly, p\u0159edev\u0161\u00edm \u017eelezo, j\u00f3d, v\u00e1pn\u00edk a zinek.V peru\u00e1nsk\u00e9 lidov\u00e9 medic\u00edn\u011b se maca peru\u00e1nsk\u00e1pou\u017e\u00edv\u00e1 k \u0159e\u0161en\u00ed probl\u00e9mu t\u00fdkaj\u00edc\u00edch se sexu\u00e1ln\u00ed sf\u00e9ry. Jednou z nejd\u016fle\u017eit\u011bj\u0161\u00edch vlastnost\u00ed je podpora plodnosti u mu\u017e\u016f i u \u017een. Rostlina pom\u00e1h\u00e1 tak\u00e9 p\u0159i sexu\u00e1ln\u00ed disfunkci u obou pohlav\u00ed. U mu\u017e\u016f zlep\u0161uje pohyblivost spermi\u00ed a p\u0159\u00edzniv\u011b ovliv\u0148uje jejich mno\u017estv\u00ed. U \u017een zase um\u00ed zm\u00edrnit probl\u00e9my v menopauze.Jak macu konzumovatKo\u0159en rostliny lze j\u00edst \u010derstv\u00fd nebo su\u0161en\u00fd ve form\u011b potravinov\u00fdch dopl\u0148k\u016f. V Peru se konzumuje pra\u017een\u00fd nebo va\u0159en\u00fd. Tak\u00e9 se su\u0161\u00ed a drt\u00ed na pr\u00e1\u0161ek, kter\u00fd se p\u0159id\u00e1v\u00e1 do r\u016fzn\u00fdch j\u00eddel. U n\u00e1s si jednodu\u0161e m\u016f\u017eete koupit v obchodech s potravinov\u00fdmi dopl\u0148ky a zdravou stranou macu zpracovanou do kapsl\u00ed, tablet, tekut\u00e9ho koncentr\u00e1tu a pr\u00e1\u0161ku.Pokud z\u00edsk\u00e1te \u010derstv\u00fd ko\u0159en, v uzav\u0159en\u00e9 a vzduchot\u011bsn\u00e9 n\u00e1dob\u011b v\u00e1m v lednici vydr\u017e\u00ed pom\u011brn\u011b dlouhou dobu.Kdo by se m\u011bl konzumaci vyvarovatP\u0159i pou\u017eit\u00ed rostliny mohou citliv\u011bj\u0161\u00ed jedinci poc\u00edtit p\u00e1len\u00ed \u017e\u00e1hy bolesti hlavy a nespavost. Proto se doporu\u010duje konzultovat u\u017e\u00edv\u00e1n\u00ed s doktorem. Nedoporu\u010duje se ani lidem s nemoc\u00ed \u0161t\u00edtn\u00e9 \u017el\u00e1zy, v t\u011bhotenstv\u00ed a v obdob\u00ed kojen\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Maca peru\u00e1nsk\u00e1: Vlastnosti a pou\u017eit\u00ed t\u00e9to zaj\u00edmav\u00e9 rostliny","item":"https:\/\/www.basama.cz\/maca-peruanska-vlastnosti-a-pouziti-teto-zajimave-rostliny\/#breadcrumbitem"}]}]