[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.basama.cz\/agavovy-sirup\/#Article","mainEntityOfPage":"https:\/\/www.basama.cz\/agavovy-sirup\/","headline":"Ag\u00e1vov\u00fd sirup","name":"Ag\u00e1vov\u00fd sirup","description":"V sou\u010dasn\u00e9 dob\u011b se s um\u011bl\u00fdmi i p\u0159\u00edrodn\u00edmi sladidly, kter\u00e1 maj\u00ed nahradit klasick\u00fd \u201enezdrav\u00fd\u201c cukr,...","datePublished":"2020-07-18","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.basama.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.basama.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0412c3dad30f33fa104fa4f87b3ce5af9aea5f3e20fa015d071a3573d325a5fc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0412c3dad30f33fa104fa4f87b3ce5af9aea5f3e20fa015d071a3573d325a5fc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"basama.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.basama.cz\/wp-content\/uploads\/summer-3106910_960_720.jpg","url":"https:\/\/www.basama.cz\/wp-content\/uploads\/summer-3106910_960_720.jpg","height":0,"width":0},"url":"https:\/\/www.basama.cz\/agavovy-sirup\/","about":["Podnik\u00e1n\u00ed"],"wordCount":426,"articleBody":"     V sou\u010dasn\u00e9 dob\u011b se s um\u011bl\u00fdmi i p\u0159\u00edrodn\u00edmi sladidly, kter\u00e1 maj\u00ed nahradit klasick\u00fd \u201enezdrav\u00fd\u201c cukr, roztrhnul pytel. Poj\u010fme si tuto novinku p\u0159edstavit a zjistit, jak se vlastn\u011b vyr\u00e1b\u00ed.Ag\u00e1ve, z n\u00ed\u017e se sirup vyr\u00e1b\u00ed, je obrovsk\u00e1 subtropick\u00e1 a tropick\u00e1 rostlina, kter\u00e1 dnes ji\u017e roste snad ve v\u0161ech teplej\u0161\u00edch \u010d\u00e1stech sv\u011bta, v\u010detn\u011b St\u0159edomo\u0159\u00ed. Dosahuje n\u011bkolika metr\u016f, m\u00e1 rozv\u011btven\u00e9 kv\u011btenstv\u00ed, kter\u00e9 se objevuje teprve po mnoha letech r\u016fstu rostliny na vrcholc\u00edch du\u017einat\u00fdch list\u016f. Pr\u00e1v\u011b z t\u011bchto list\u016f se z d\u0159en\u011b z\u00edsk\u00e1v\u00e1 onen sirup, jeho\u017e si cenili ji\u017e star\u00e9 indi\u00e1nsk\u00e9 kultury. My jej zn\u00e1me p\u0159edev\u0161\u00edm jako sou\u010d\u00e1st alkoholick\u00e9ho n\u00e1poje obl\u00edben\u00e9ho po cel\u00e9m sv\u011bt\u011b \u2013 tequilu.Ag\u00e1ve sirup je tedy vlastn\u011b \u0161\u0165\u00e1vou sladk\u00e9 chuti, kter\u00e1 po na\u0159\u00edznut\u00ed list\u016f prost\u011b vyt\u00e9k\u00e1 ven. Obsahuje velk\u00e9 mno\u017estv\u00ed frukt\u00f3zy (ovocn\u00fd cukr), ale tak\u00e9 trochu gluk\u00f3zy a sachar\u00f3zy. Pr\u00e1v\u011b d\u00edky vysok\u00e9mu obsahu frukt\u00f3zy se za\u010dala pou\u017e\u00edvat p\u0159i diet\u00e1ch jako sladidlo, proto\u017ee jeho glykemick\u00fd index je n\u00edzk\u00fd a z\u00e1rove\u0148 nezvy\u0161uje hladinu cukru tak rychle, jako klasick\u00fd b\u00edl\u00fd cukr. Ten naopak svou vysokou hladinou glykemick\u00e9ho indexu zvy\u0161uje hladinu cukru v krvi a uvol\u0148uje hormon inzulin, jeho\u017e nadm\u011brn\u00e9 mno\u017estv\u00ed zp\u016fsobuje poruchy metabolismu (zejm\u00e9na pak zp\u016fsobuje diabetes, nadv\u00e1hu, obezitu, hypertenze a zv\u00fd\u0161en\u00e9 mno\u017estv\u00ed tuk\u016f v krvi.Pokud j\u00edm budete nahradit nap\u0159\u00edklad med, m\u011bjte na pam\u011bti, \u017ee je a\u017e dvojn\u00e1sobn\u011b slad\u0161\u00ed, proto je nutn\u00e9 sn\u00ed\u017eit obvyklou d\u00e1vku. V\u00fdhodn\u00fd je tak\u00e9 t\u00edm, \u017ee je prosp\u011b\u0161n\u00fd pro st\u0159evn\u00ed mikrofl\u00f3ru a zaji\u0161\u0165uje tak spr\u00e1vnou \u010dinnost st\u0159ev. M\u016f\u017ee za to hormon inulin, kter\u00fd je z\u00e1rove\u0148 probiotikum. Ag\u00e1vov\u00fd sirup nestimuluje slinivku k produkci inzulinu, tak\u017ee i v tomto ohledu b\u011b\u017en\u00e1 sladidla p\u0159evy\u0161uje.Dal\u0161\u00ed v\u00fdhody pou\u017e\u00edv\u00e1n\u00ed ag\u00e1ve je podpora spr\u00e1vn\u00e9 \u010dinnosti \u017elu\u010dn\u00edku, tr\u00e1ven\u00ed tuk\u016f a tak\u00e9 prevence v\u016f\u010di usazov\u00e1n\u00ed cholesterolu v c\u00e9v\u00e1ch. Je snadno straviteln\u00fd, podporuje metabolismus a jeho funkce. Mezi diet\u00e1\u0159i je tolik obl\u00edben\u00fd, proto\u017ee stejn\u00e9 sladkosti pokrm\u016f dos\u00e1hneme s polovi\u010dn\u00ed d\u00e1vkou z\u00edskan\u00fdch kalori\u00ed, co\u017e z n\u011bj tak\u00e9 ud\u011blalo jedno z velmi obl\u00edben\u00fdch p\u0159\u00edrodn\u00edch sladidel sou\u010dasnosti.                                                                                                                                                                                                                                                                                                                                                                                          3.9\/5 - (15 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ag\u00e1vov\u00fd sirup","item":"https:\/\/www.basama.cz\/agavovy-sirup\/#breadcrumbitem"}]}]